Alternative therapies to improve well being in the work place

I am and truly blessed to be living my life with purpose and passion through my work as a holistic massage therapist. I have been qualified therapist since 2005, I was trained in Portugal, Brazil, England, Spain and Mexico.

I specialise in holistic therapies and therapeutic massages. I’m very passionate about positive effects of therapy and achieving life balances to personal wellness.

I can assist on the relief of stress, anxiety, muscle pain, sciatic, fibromyalgia, peolple living with cancer, tension related headaches will help you forget about life’s stresses starting from 45 minutes to 70 minutes with relaxation focus treatment.There is no perfect for everyone
but there is a perfect massage for everyone.

From my experience, companies and employees benefit more from having a massage at work fortnightly rather than weekly, and they appreciate it more – and in return the company has energised, motivated and productive staff – and of course less stress!!

How Staff Can Benefit From On-Site Massage

On site massage is a relaxing massage technique specifically designed for the workplace. On site massage is popular in the corporate sector and has been steadily growing in the recent years. The invigorating massage therapy totally de-stresses the body and regresses the mind with a minimum of fuss, and best of all, it achieves all if this while you are still at work.

How Does It Work

On-site massage is carried out with the client fully-clothed and sitting in a specially designed chair. No oils or creams are used during this massage therapy. The therapist uses her hands and elbows to stimulate over a hundred specific pressure points on the head, neck, shoulders, arms, and back.

This sequence of massage improves the flow of energy throughout the body and stimulates the functioning of muscular, nervous and circulatory systems. It also reduces muscle tension in the upper body, especially the neck and shoulder regions.

A typical massage session could last from anywhere between 10 – 20 minutes.

On-site massage works in two ways first the gentle massage reduces the build up of tension in muscles that are commonly used whilst sitting and working at a desk to the dissipation of all the attention which is accumulated in the neck shoulders and back leaves the client feeling very relaxed. The therapist then stimulates the pressure points to improve the functioning of various organ systems of the body. This has invigorating effect on the body and the mind.

Benefits Of On-Site Massage:

On-site massage has a dual benefit it not only benefits the person receiving the massage but also benefits the employer that has arranged for this session of on-site massage at his or her workplace.

If you would like some more in depth information about the full range of corporate massage therapies, please give me a call direct

on +44 7911 785374, or send a message through my FB page Wellness4all Pamela Abreu